New York Strip
One 14 ounce New York Strip, about 2 inches thick
Vegetable oil cooking spray
Steak Seasoning Salt
- Remove the steaks from the refrigerator and let them rest at room temperature for 30 to 60 minutes.
- Prepare the charcoal grill or gas grill or pre-heat broiler and position the rack 4 inches from the heating element. Lightly spray the grill rack with vegetable oil cooking spray. The coals should be medium-hot for the charcoal grill. The burners should be on high for the gas grill.
- Season the steaks on both sides with the Steak Seasoning Salt. Don’t be afraid to season.
- If using a charcoal grill, grill for about 8 minutes. Turn, using tongs and grill the other side for 9 to 11 minutes for medium-rare, or until the desired degree of doneness, If using a gas grill, grill for about 10 minutes. Turn, using tongs, and grill the other side for 7 to 8 minutes for medium rare. If using a broiler, broil 4 inches from the heat source for about 10 minutes. Turn, using tongs, and broil the other side for 10 minutes for medium rare.
Cooking Tip:
For Extra-Rare and Rare Steak
Poke the pad at the base of the thumb. If the steak feels like this, it’s ready. The softer the steak, the rarer
For Medium Rare Steak:
Press the area of your palm between the thumb pad and the centre of the palm. If the steak feels like this, it’s ready.
For Medium Steak
Press the middle of your palm. If the steak feels like this, it’s ready.
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